Holistic Health Practitioner
I am passionate about helping people improve their health – physically, emotionally and spiritually.
I work with people to help:
-
Anxiety and stress
-
Emotional 'stuckness'
-
Hormones
-
Gut or digestive issues
-
Energy
-
Autoimmune conditions
-
Pain
-
Pregnancy
-
Weight loss
-
Overall health and well-being
“A body is a web, connecting everything with everything else…The body process is not
linear, it is circular; always it is circular. One thing goes awry, and its effects go on and on.”
Ida Rolf
Three core principles I work with:
Bio individuality
Everyone is unique, for example, not everyone is designed to eat the exact same diet, follow the same exercise routine or take the same supplements.
We all have different backgrounds, genetics, experiences and upbringings, which then affect show we respond to our environment, stress and what triggers us.
When we can really get to know ourselves and how we function best, we can begin to regulate our nervous systems and unlock our full potential for health and vitality.
Whole being
We have to look at the whole person, their background, history, environmental factors, genetics, current situation, stress load etc., and keep this in mind as we work together. We look for root causes of problems and don’t treat aliments in isolation. This also means being able to see the health present in the individual. As well as treating the energetic blockages.
Somatic integration
The process of embodied learning -‐ once we can connect with what we feel, where we feel it, and experience the ways to work with this change -‐ transformation can occur. We can access and activate the innate healing power within us all.
Contact Me
My goal is to create a safe space – to allow access to the innate wisdom of your body so you can begin to heal and recover. To listen and understand what is going on for you and provide the resources and guidance you need for your ongoing journey and healing. View offerings page to see how to work with me.
I aim to use all I have learned and continue to learn in energy healing, breath, touch, embodiment, nutrition, functional health and coaching to improve your health, mood, and resilience. For more about me, click here.
I work in person or via phone/zoom from my home clinic in Gisborne.
Tel: 021 024 14716