Offerings
While my services and offerings can overlap - these are the three main options I offer.
Full Functional Nutrition Consult
- In person or via zoom -
Initial Consult 75 mins - $150
Child 60 mins - $120
Follow up 60 mins - $85, 30 mins - $45
In an initial consultation, I take a thorough health history – each session is unique as it unfolds, depending on the needs of the person/child and how long you have had the issue(s).
The sessions may include:
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Nutritional/dietary advice
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Metabolic profiling
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Tools and resources to manage stress
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Functional testing options
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Supplemental support options.
Somatic and Energy Healing
- In Person -
60 mins - $85
Child 30 - 45 mins $60
Allowing our bodies to come back to a state of full rest and repair by activating the vagus nerve and parasympathetic nervous system - is a fundamental part of healing.
In a somatic session, you are guided by touch, breath, energy and somatic cues. While we activate these parts of ourselves we enable to body to re-organise and begin the healing process.
These sessions are a wonderful way to connect with yourself, relax and fully tune into the innate healing abilities of your body.
Focusing Session
- In person or via zoom -
60 Mins - $85
Focusing is technique or process which allows us to tap into our innate body wisdom for healing.
In this session I hold space and allow you to connect with your inner wisdom and knowing. This insight can help you heal and gain clarity on the issues you need to address in your life.
Focusing was developed by philosopher Eugene Gendlin, and is a truly transformative practice.
Learn more about focusing.
How many appointments will I need?
How many appointments you need will depend on how long you have had the problem, the nature of the problem, your age and your level of interest to improve your health, well-being and performance in life.
Usually, 3-6 sessions will begin to resolve a problem and give a working plan for the future.